Live Well – Love Drinks

Category: Live Well

Breaking Down Breakfast

Breakfast – known to be the most important meal of the day. There is a plethora of choices, from sweet to savoury, but which of these are the healthier of the bunch? Start your mornings off right with this list of breakfasts to help you tackle the day minus all the sugars that come with … Continue reading “Breaking Down Breakfast”

..


Jump the Gate and Break the State

We all get those days – the ones in which you don’t feel like yourself? You wake up in the morning feeling like you have woken up on the wrong side of the bed. This feeling can either last an hour or two or last all day. What can you do to break the state? … Continue reading “Jump the Gate and Break the State”

..


What You Eat is What You Get

It is no surprise to anyone with how conscious the world has become about image that over eating and over indulging not just effects your health but also your state of mind. It has been scientifically proven that putting unhealthy fats into your body consistently plays with your emotions not just your weight gain. Now … Continue reading “What You Eat is What You Get”

..


The Importance of Connecting with Others

Whether its friends, family or a well-loved pet we understand at Love Drinks the importance of connecting with others. Keeping the mind active and responsive rather than isolated develops the human mind to explore, love and create. There is no guideline to how building relationships with others matters, everyone in this world has their own … Continue reading “The Importance of Connecting with Others”

..


Run that Marathon!*

*Or do that challenge you have always thought of doing Have you got a challenge, hobby or activity that you have wanted to do, but not done it or even tried it because you feel as though it is too much effort or that you’ll make a fool of yourself? Why not rope a friend … Continue reading “Run that Marathon!*”

..


Stay Grounded

“If you worry about what might be, and wonder what might have been, you will ignore what is.” ~Unknown Working remotely has been one of the biggest challenges that I have undertaken in my career. Naturally a team player, I have been thrust into ‘lone wolf’ territory. Lots of people have said to me I … Continue reading “Stay Grounded”

..


The Yin Yang of Food – It’s All About Balance

Our attitude towards food can help with how we understand and appreciate food. In a world where we seem to be forever on the move, marketeers have found this vulnerability and played into it. Have you noticed that you can walk into a supermarket and within seconds you will find food advertised as ‘quick and … Continue reading “The Yin Yang of Food – It’s All About Balance”

..


How Important Is Your Morning To You?

We often live our lives in a cycle of routine, still bespoke to yourself it often has similar guidelines to the next person. Wake up, brush your teeth, get dressed and of course that essential coffee. The day goes by and soon we forget what day it even is as they quickly roll into months … Continue reading “How Important Is Your Morning To You?”

..


#FitnessFebruary

Almost hard to believe that we’re already done with one month of 2019. #DryJanuary aka #Veganuary is over and it’s time to put abstinence back in its box for a while and kick things into top gear. In the name of this ridiculous trend of rebranding all months, as well as the ones in January … Continue reading “#FitnessFebruary”

..


What is Happiness?

  Now that’s a question that philosophers, academics, self-help gurus and marketing execs have been wrestling with for millennia. According to Paul Dolan, in his book, Happiness by Design, happiness is experiences of pleasure and purpose over time. We are all aware of the happiness that those moments of pleasure give us and we can all … Continue reading “What is Happiness?”

..